In 2024, we are prioritizing our personal well-being! Join health psychologist Kari Leibowiitz, PhD in this one-hour interactive workshop to learn about the Norwegian concept of friluftsliv and how you can incorporate the practice into your own life to make the most out of the winter.

Please note that this is a virtual program. Please register by 9am on January 30th to receive the link. The zoom link will be sent one week prior to the program, and the morning of.