barre3 is a full bodied, balanced workout combining strength conditioning, cardio and mindfulness.

We have enjoyed being part of the Ballard community for just over 3 years now, please help us celebrate with a FREE outdoor barre3 class on the Seattle Maritime Academy dock!

Class begins at 9 AM- please plan to arrive 15 minutes early to find parking, sign in, and get your spot.

Bring a yoga mat, water bottle, sunscreen and a friend! All fitness levels are welcome.