Upward is a woman (and Ballard local!) owned boutique physical therapy and injury prevention practice specializing in runners, hikers, cyclists, climbers, and other outdoor endurance athletes of all levels. We also offer pelvic health, and love supporting moms through their pregnancy and postpartum journey. Our goal is to help you stay pain and injury free so you can fully experience life full of adventures in the PNW!

928 leary way NW Suite 204




Monday thru Friday: 7am to 7pm