Strive & Uplift is a strength and conditioning community that focuses on providing a safe and inclusive space for people to pursue their health and wellness goals! We have a large facility with mostly free weights, and offer gym access, classes, personal training and online programming as well as hosting events. We are womxn-owned-and-operated and excited to work with fringe sports teams and motivated individuals of all walks of life. Home of Puppy Yoga and Pilates!

1404 Northwest 49th Street



Mon: 6:00AM - 9:00PM
Tue: 6:00AM - 9:00PM
Wed: 6:00AM - 9:00PM
Thu: 6:00AM - 9:00PM
Fri: 6:00AM - 7:30PM
Sat: Closed
Sun: 10:00AM - 1:00PM