The transformative power of our workout is more than just physical. We are a full-body workout designed with our signature approach of sustained holds, micro-movements, and cardio bursts that will leave you feeling balanced in body and empowered from within.

Small business and studio Owner Kimberly lives in Magnolia with her husband and 2 kids, and is committed to cultivating a fun, safe and happy fitness-minded community. She and her team aim to help redefine what success in fitness means.



Mon: 5:30AM - 8:45PM
Tue: 5:30AM - 8:00PM
Wed: 5:30AM - 8:45PM
Thu: 5:30AM - 8:00PM
Fri: 5:30AM - 6:45PM
Sat: 7:00AM - 12:15PM
Sun: 7:00AM - 12:15PM